INVERSION TABLE TREATMENT IN DOWNTOWN TORONTO
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Spinal Decompression Through Controlled Inversion
Our Inversion Table allows for gentle, body-weight–assisted spinal traction by positioning the body at a controlled inverted angle. This form of inversion uses gravity to reduce compressive forces along the spine, which relieves the pressure on the spine nerves and discs to promote relief. This can be especially valuable for individuals who have or had disc herniation and nerve impingement, Our Inversion Table is located inside our Wellness room which gives you acces to other therapies as well like Infrared Sauna, Salt Therapy/ Salt Cave, 4D Massage Chair and Red Light Therapy. We also offer Wet and Dry Sauna in a separate part of our space. |
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How Inversion Therapy Works
When inverted at a partial or full angle, body weight creates spinal traction, increasing the space between vertebrae and reducing axial load. Research suggests inversion may:
Evidence-Supported Benefits: ✔ Short-term relief of lower back discomfort ✔ Temporary reduction in spinal compression ✔ Muscle relaxation in the back and hips ✔ Improved comfort and mobility immediately after use Who It May Be Appropriate For Inversion table sessions may be suitable for individuals who:
Not recommended for individuals with uncontrolled high blood pressure, glaucoma, retinal conditions, cardiovascular disease, or during pregnancy |
Our Wellness Room provides you access to different therapies like Red Light Therapy, Infrared Sauna, 4D Massage Chair, Inversion Table, Salt Cave/Salt Booth (Halotherapy and Salt Therapy). You book the Wellness room duration and then decide how you wish to allocate this time amongs different therapies.
Inversion Table is comparable to spinal traction treatment you might have tried if you ever visited Chiropractor's office. However, unlike the traction machine, the Inversion Table provides a more powerful stretching effect, thus providing more benefits.
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