BODY MASS INDEX (BMI) VALUES
WAIST TO HIP RATIO
HAND GRIP STRENGTH
Biering-Sørensen low back test
FRONT PLANK HOLD TIME
SIDE PLANK TEST
3-minute Step test
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AboutProfessional personal training by kinesiologists in Toronto specializing in joint/muscle issues and medical conditions. We'll help you reach your health and fitness goals while managing your condition to move, feel and perform at your best. Private studio, in-home/mobile and online coaching options available. Aside from quality and reliable service from trusted health professionals, working with kinesiologists in Ontario means you might be eligible for a full or a partial refund on our services.
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