The Real Food Kitchen - Mobility Workshop
Thank you for attending the mobility workshop! I hope you enjoyed the session and feeling more mobile/flexible now :)
As a part of your attendance, you get a workshop handout and a 10% discount on all of our services. You can check out our service offering here.
The workshop handout consists of four different mobility programs that will guide you through our recommended stretches. To access the hadnout, please sign up here.
NOTE: Before engaging in any physical activity, it is advisable to consult a physician or other regulated healthcare professional to ensure you are safe to exercise.
As a part of your attendance, you get a workshop handout and a 10% discount on all of our services. You can check out our service offering here.
The workshop handout consists of four different mobility programs that will guide you through our recommended stretches. To access the hadnout, please sign up here.
NOTE: Before engaging in any physical activity, it is advisable to consult a physician or other regulated healthcare professional to ensure you are safe to exercise.