​CORPORATE WELLNESS AND FITNESS SOLUTIONS
​(GREATER TORONTO AREA & ONLINE)

Corporate wellness and fitness programs have been shown to have many positive benefits, including:

• increased productivity,
• decreased absenteeism,
• improved teamwork and sense of belonging,
• decreased healthcare costs and
• improved job satisfaction which means decreased employee turnover.

TO Kinesiology can help you bring about these positive changes to your company through customized workshops, group fitness classes, lunch & learn presentations and seminars.

This can be done either virtually, at your location of choice or at our fitness studio/clinic located in downtown Toronto.

​OUR CLIENTS

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Whether you are looking to implement wellness and fitness programs before, during, or after the workday, we'll ensure that the programs we deliver are as enjoyable as they are challenging.

Some of the benefits of our corporate wellness programs for your employees include:

• better concentration and energy levels;
• lower stress, decreased anxiety and better overall mood; 
• improved confidence
• better physical state (strength, balance, endurance, etc.)
• better quality of life
• improved body composition (muscle gain, fat loss, toning) ​

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Many individuals experience immediate relaxation, stress relief, improved focus, and an energy boost that lasts through the workday.

We are confident that our corporate fitness training programs can change your work environment for the better and educate your employees on the importance of taking the best possible care of themselves.

If you are looking to transform your current work environment into a healthier, fitter and/or happier atmosphere that everyone can enjoy, fill out the form below and let us know how we can assist you.

medical fitness testing. Health and fitness assessment

Toronto corporate fitness; fitness group event; company fitness seminar; group fitness class for employees;