​MEDICAL FITNESS TESTING

Complete body, fitness, and metabolism testing. Get baseline measurements to assess your current status and better individualize exercise, nutrition, and lifestyle interventions. Assess readiness to start an exercise program or ability to complete a specific fitness endeavor. Track progress over time and assess whether you are moving in the right direction. Customized exercise program based on your test results with an optimal nutrition component.

Price: $949+hst
​

BOOK APPOINTMENT

---

The Medical Fitness Testing bundle includes the following tests (these tests can also be booked separately):

• Metabolism test (calculate how many calories, fat and carbs you burn per hour or for the whole day)
• ​InBody 570 Analysis (segmental and whole body muscle, fat and water analysis; visceral/fat around organs assessment)
• 3D Body Mapping (get a complete 3D model of your body with exact circumference and shape measurements)
• Ultrasound Body Composition Assessment (location-specific subcutaneous fat thickness measurements and 2D cross section imaging of muscle and fat)
• VO2max and endurance testing 
• Full-Body Isometric Strength Testing 
• Spirometry (lung function and performance tests - FEV, FVC, etc.)
• Movement, Flexibility, and Posture Assessment.
• Gait Assessment
• Blood pressure and heart rate measurements. 
• Blood oxygen saturation measurement.
• Fasting Blood glucose test
• Resting blood lactate measurement
• Electrocardiogram (ECG) screen
• 1-hour post-test results review + Exercise Program design with an optional nutrition component with our Lead Kinesiologist
• discount on our services (10-15%)

The testing procedure takes about 4-hours. There are specific protocols in place before the test that we will ask you to follow in order to ensure validity and accuracy of the results (e.g. fasting, no caffeine, etc.).

If you are suffering from a medical condition or have a pacemaker, we might need an approval from your physician before booking the test or adjust some of the tests.

---

Results will be analyzed and emailed to you within 3-4 days. At that point, we will schedule a 60-minute call with our Lead Kinesiologist to review the results together.

Finally, your exercise program will be delivered via our program design software which will be completely customized based on the tests we performed, your goals, preference and lifestyle.

​*Nutrition coaching and meal planning is additional cost. 

Price: $949+HST

BOOK AN ASSESSMENT

---

OUR FULL TEST OFFERING:

​​​​BODY MEASUREMENT TESTS

1. ​InBody Analysis - $60+hst (book here)
2. 3D Body Mapping - $60+hst (book here)
3. InBody Analysis + 3D Body Mapping - $99+hst (book here)
4. Ultrasound Body Composition Assessment - $79+hst (book here)
5. In-depth body fat/muscle analysis - $120+hst (InBody Analysis + Ultrasound Body Composition Assessment)(book here)
6. Complete Body Measurements - $150+hst (InBody Analysis + 3D Body Mapping + Ultrasound Body Composition Assessment)(book here)

CARDIO-RESPIRATORY ASSESSMENTS

1. Metabolism test - $110+hst (book here)
2. VO2 Max test - $120+hst (book here)
3. Metabolism test + VO2 Max test - $200+hst (book here)
4. Spirometry test - $50+hst (book here)
5. Complete Cardio-Respiratory testing - $230+hst (Metabolism + V02 Max - Spirometry) (book here)
6. Blood Glucose/ Sugar Test (Resting) - 50+hst (book here)
7. Blood Lactate Test (Resting/No Exercise) - $50+hst (book here)
8. Blood Lactate Test (Treadmill only) - $190+hst (book here)
9. V02 max + Blood Lactate Test (Treadmill Only) - $290+hst (book here)

PHYSICAL ABILITIES TESTS

1. Strength, Flexibility, and Movement Assessment - $249+hst (book here)
2. Full-Body Isometric Strength Testing - $65+hst (book here)

OTHER​

1. Complete Medical Fitness Testing - $949+hst (Electrocardiogram (ECG) screen, Ultrasound body composition assessment, 3D Body Mapping, InBody test, Metabolism test, VO2 Max and endurance test, Spirometry (FEV/FVC lung), Full-Body Isometric strength assessment, flexibility, posture, movement and gait assessment, blood pressure measurement, blood oxygen saturation measurement, heart rate measurement, etc.) (book here)
2. Fitness Starter Package -  InBody + V02 max + Isometric Strength Testing - $220+hst (book here)

---

HAVE A QUESTION? CONTACT US

OR IF YOU ARE READY TO GET STARTED, CLICK ON "BOOK AN APPOINTMENT" TO SCHEDULE TESTING
​

BOOK AN ASSESSMENT