TO KINESIOLOGY - PERSONAL TRAINER AND KINESIOLOGIST IN TORONTO
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​PRICING

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​IN HOME, CONDO AND GYM PERSONAL TRAINING

​$70-90/session*


We provide personal training services at our location or we can come to your apartment, house, gym or a nearby park. We will show you how to perform each exercise properly, guide you through progressions and modifications based on your unique anatomy and feedback. We'll also use these sessions to monitor progress more closely, work on changing eating habits and discuss other relevant health/fitness topics that will help us make consistent progress and avoid plateaus.
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​ONLINE PERSONAL TRAINING
​EXERCISE AND NUTRITION

​​$149-497/month*


​Online personal training/coaching is a more affordable and convenient option compared to regular personal training. You no longer have to schedule sessions with your personal trainer and travel to the gym. If you want to change your eating habits and work out where and when it's most convenient for you, then this option is for you. With a daily email/text support and just a call away we'll be there for you every step of the way to provide you with guidance, support and motivation. Learn more about online personal training.
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PERSONAL TRAINING AND COACHING FOR RUNNERS

​starts at $149/month*


Whether you are just starting out and looking to run your first race or you are more of an advanced runner looking to take your running to the next level, we can help! We provide in-person and online personal training specific to running. In addition to this, we provide nutrition coaching to make sure you are fueling your runs properly and managing body weight and composition adequately (i.e. the amount of fat and muscle mass you are carrying)​.   

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*Prices presented are in Canadian Dollars and don't include tax

how much does personal training cost

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NEW OFFER - COMPREHENSIVE FITNESS KINESIOLOGY ASSESSMENT (GET 50% OFF)

TO Kinesiology offers a comprehensive Kinesiology/Fitness Assessment. Whether you are planning to become more physically active or you are just looking to find out more about your current health/fitness status, this is an ideal opportunity to learn more about yourself and figure out areas where you can improve.​ All new personal training/kinesiology clients get 50% off the regular price of the assessment (regular price - $199+hst).

The assessment includes the following: blood pressure measurement, blood oxygen saturation measurement, electrocardiogram (ECG) assessment, ultrasound body composition assessment, endurance, heart rate, and VO2 measurements, strength, flexibility, posture and muscle balance assessment.
CLAIM OFFER

About

​We provide personal training, kinesiology, and nutrition coaching services in Toronto, Canada and online wherever you are in the world. Train at our location or we'll come to you. We are Registered Kinesiologists and certified personal trainers with years of experience successfully helping people reach their health and fitness goals.

Services

In-Person Coaching
Online Fitness Coaching
Strength training for runners

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@2019 TO KINESIOLOGY. ALL RIGHTS RESERVED​
  • Home
  • About
  • How it works
  • Pricing
  • Success stories
  • Contact
  • Blog
  • Login