PRICING
Our downtown location offers completely private workout spaces in our clinic and fitness studio area. You wil have the whole workout space to yourself.
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We provide personal training services at our location or we can come to your house,gym, condo, or a nearby park. 1-on-1, partner,
and group training options available. |
Book a physiotherapy appointment with one of our practitioners. We provide direct billing through your extended health benefits plan. Online and in-person options available.
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Virtual personal training gets you the same expert personal training service you would get by training with us in person delivered via video call to your screen.
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Medical Fitness Testing consists of a series of tests designed to identify areas of improvement and set baseline to assess future progress from.
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Rent workout space in downtown Toronto and have the whole space to yourself! Workout alone or bring a workout partner.
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We offer private, semi-private and group reformer and mat pilates at our exclusive studio located in downtown Toronto.
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We provide corporate wellness and fitness solutions to improve work environment, employee health, fitness and productivity.
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Determine whether you have fast or slow metabolism, exact calorie needs, whether you are relying more on fat or carbs for fuel.
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Determine your VO2 Max or your maximal oxygen consumption. This is considered the best indicator of overall health and fitness.
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3D model of your body. Get exact circumference measurements on your body, limb length, body volume and surface.
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Measure general and segmental amount of muscle mass, fat/adipose tissues and body water/hydration.
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Ultrasound provides location-specific and direct measurement of subcutaneous body fat thickness (2D imaging option available).
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We are currently offering small group training (up to 4 people) at our studio. Contact us for more details.
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Red light therapy
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Massage Therapy
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Private Sauna rental
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Massage chair treatment
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WE ACCEPT THE FOLLOWING PAYMENT METHODS
Cash, Debit, Visa, Mastercard, AMEX, PayPal, Stripe, Apple Pay, Android Pay
