 written by: Nem
Low back pain is one of the most common health complaints. As much as four out of five adults will experience significant low back pain at some point in their lifetime. There are many causes of low back pain, however, the most likely cause of low back pain is muscle or ligament strain and a general lack of movement. 
written by: Nem
Prolonged sitting and inactivity has been linked to many health concerns. This includes heart disease, type II diabetes, musculoskeletal issues, loss of muscle mass, fat gain and even the risk of premature death goes up according to certain studies. Considering the current social distancing restrictions due to COVID-19, this is especially relevant as staying home to stay safe, can mean moving less. |
- Home
- About
-
Pricing/Services
- FITNESS STUDIO/CLINIC PERSONAL TRAINING
- Mobile & In-home Kinesiology & Personal Training
- Reformer pilates in Toronto
- Physiotherapy
- Online Personal Training and Kinesiology >
- 3D Body Mapping
- InBody Test
- Ultrasound Body Composition Assessment
- Metabolism test - Toronto
- V02 Max and Metabolism testing - Toronto
- Medical Fitness Testing
- Spirometry (lung function)
- Rent gym in Toronto
- Fitness classes
- Corporate wellness and fitness in Toronto
- Client Reviews
- Blog
- Members
- Contact
AboutProfessional personal training by kinesiologists in Toronto specializing in joint/muscle issues and medical conditions. We'll help you reach your health and fitness goals while managing your condition to move, feel and perform at your best. Private studio, in-home/mobile and online coaching options available. Aside from quality and reliable service from trusted health professionals, working with kinesiologists in Ontario means you might be eligible for a full or partial refund on our services.
|
|
@2024 TO KINESIOLOGY INC. ALL RIGHTS RESERVED
115 WOLSELEY STREET, M6J 1K1, TORONTO, ON
115 WOLSELEY STREET, M6J 1K1, TORONTO, ON